Improve Your Health Today

At Key Optimal Wellness , we are committed to helping you achieve optimal health and wellness. Our team of experienced health professionals offers a variety of services to meet your needs, including nutritional counseling, fitness programs, and lifestyle coaching. We believe that true health is about more than just physical fitness - it's about finding balance in all areas of your life. That's why we take a holistic approach to health, addressing the mind, body, and spirit. Whether you're looking to mange weight, a chronic condition, or simply improve your overall health, we're here to help. 

Welcome Patients and Families! I am Dr. Thompson, and I am honored you're here. As a Family Nurse Practitioner and proud owner of Key Optimal Wellness, I designed a primary care practice with a focus on personalized care. My journey in healthcare is rooted in a belief that every patient deserves compassion, respect, and individualized attention. Whether you're seeking routine checkups, managing a chronic condition, or simply need guidance on your home journey we're here to listen, understand, and support your every step of the way. Thank you for considering us as your health care partner. Together towards your best health!

Biography

Dr. Keshia Thompson is a Family Nurse Practitioner certified by the American Nurses Credentialing Center (ANCC) with over 14 years of experience in healthcare. She earned her Bachelor’s Degree in Nursing from Florida A & M University (2009). She continued her nursing journey and received a Doctorate of Nursing with a Healthcare Leadership System focus (2019) and a Master’s Degree as a Nurse Practitioner (2016) from Chamberlain University. Her area of expertise and special interest includes Women's Health, Cardiology, and Pulmonology. She completed extensive training at the National Institutes of Health in Bethesda, Maryland. 

Dr. Thompson provides compassionate care with an emphasis on patient education and building a trusting patient relationship. In her spare time, Dr. Thompson enjoys spending time with friends and family, traveling, playing tennis, and being an advent member of her church community.

About Us

Welcome to Key Optimal Wellness, where we are dedicated to improving your overall well-being. Serving Patients 18 + in the Maryland Metro area. 

Mission

Our commitment lies in providing personalized and comprehensive healthcare solutions, with a focus on preventive care, using the holistic health promotion approach. Discover a path to optimal wellness with our experienced team dedicated to your individual needs and journey towards a healthier life. 

Vision

Our vision is to empower individuals to thrive in their health journey by pioneering innovating and personalized wellness goals and tailored therapies. 

To learn more about Key Optimal Wellness and our mission and vision, please do not hesitate to contact us. If you are a new or established patient and wish to contact us directly, request and appointment online or call us for more information at XXX-XXX-XXX. We are here to answer your questions and provide you with the information you need to make informed decisions about your health and well-being.

Experience a journey, where your care is tailored to giving you time during the visit to meet your personal needs. I enjoy consulting patients disease prevention and health management which starts with a holistic approach; incorporating mind, body, and spirit. I will guide you to reach your healthcare goals through coaching and relationship building.